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This product is also available in the following packages:

Force USA Monster G3 Smith Machine Home Gym + Functional Trainer + Power Rack


  • The Monster G3 Smith Machine is the perfect compact garage gym, personal trainers gym and home gym.
  • The Monster G3 is an all-in-one comprehensive training solution with a power rack, cable crossover and Smith Machine! And with even further expansion potential, it's the gym that grows with you. 
  • Do you qualify for an additional discount on this? Why not chat with us to find out?


All in one
The comprehensive home strength training solution. Only the Force USA Monster G3 has all of these features.
AAA Fitness
The trainers choice. Rated for use by high performance athletes.
Functional Trainer
Perform over 75+ different exercises. 22 Height positions to perform Shoulder, Arms, Chest Back, Core and Legs exercises. Fluid cable movement. Includes cable attachments. A functional trainer / cable crossover packed with additional features.
Smith Machine
Comfortable and safe lock and release of the bar. Guide rails provide ultra smooth movement. Safety catches so you can max out your training load without needing a spotter.
Power Rack
High end quality J-Hooks and Safeties designed to handle heavy loads whilst also protecting your barbell. 50 adjustments with Westside hole spacing for ideal positions when performing bench press, squats and overhead presses.
Chin up station
Ergonomic multi-grip chin up / pull up station. Perform wide-grip, close-grip and ergonomic pull-up variations. This bar can easily be replaced with the G3-CHIN01 option which includes 32mm and 50mm bars for grip training.
Attachment Storage
Keep your training space tidy. The G3 includes built-in storage for your barbells, weight plates and cable attachments.
Band Pegs
The G3 comes with band pegs and loaded with positions for resistance or assistance. Training with bands can boost your 1RM and take your powerlifting to the next level.
Expansion Ready
Beware of imitators! Make sure it’s Force USA for the best quality AND compatible with all future Force USA expansion items. The G3 also includes the Core Trainer attachment.
SteelForce
Extremely heavy gauge structured rolled steel tubing. Only the best grade steel is used in every component to ensure your Monster G3 is the highest quality and built to last.
EcoCoat
Eco-friendly commercial grade powder coat followed by a clear coating. Durable and long lasting protection.
ForgedCore
Top of the line 6.2mm nylon coated mil spec aircraft quality cables tested to 2000lbs! Steel alloy thimbles end in machine sealed clamps for the ultimate and safest workout!
Lasercut
Components of the Monster G3 are laser-cut to be precision perfect. Maximised structural integrity and easy assembly.
Full Body Training
Train your whole body in one session. With so many possible training options you can perform Full Body Training in the most efficient and effective manner.
Split Training
Break up your training days to be focussed on upper body or lower body. The Monster G3 lets you set up Split Training in seconds.
Body Part Training
Bodybuilding and sculpting gains can be achieved more rapidly on the G3. The G3 provides options for the most focused isolation training.
Circuit Training
Circuit training, WOD variations, super-sets and endurance training can be performed all within the one small floor space.
Compact Design
Never before have all of these options been possible within such a compact training space. An entire gym in one unit. The comprehensive home strength training solution.
Designed in the USA
American innovation and design. Superior quality; strength and stability. Make sure it’s Force USA. The trusted name in strength equipment.
 
 
 
Satisfy your strength training goals in the privacy of your own home with the Force USA Monster G3.
 
Strength, Power, Bodybuilding, Muscular Endurance, Glycolytic Efficiency, Concentric or Eccentric (Negative) training, Compound or Isolation, Plyometric, Slow Twitch or Fast Twitch Fibers training. All possible on the G3.
 

Stability Bar
Expand your Function Trainer exercise range with the fully adjustable stabilizer bar and pad (F-STABILITYB). Ideal for isolated exercises. Also compatible with F-FTS-BASE & LFATFTS.
Seat With Knee Holder
The F-G3-SEAT can be attached to suitable positions on the G3 Functional Trainer uprights. Fully adjustable knee holder height with quick and easy pop-pin. Ideal for lat pulldowns.
32mm & 50mm Chin Bars
Boost your chin up and pull up strength rapidly by varying your grip. The F-G3-CHIN01 option includes 32mm and 50mm chin up bars.
Leg Press
The F-G3-LEGPRESS option converts the G3 Smith Machine component into a vertical leg press.
SKU F-G3-BASE
Condition New
Brand Force USA
Size Assembled (LxWxH) 140cm (4 feet, 7.1 inches) x 190cm (6 feet, 2.8 inches) x 220cm (7 feet, 2.6 inches).
Size Boxed (LxWxH) Multiple Box Delivery, Please Call for Details
Minimum Ceiling Height 220cm (7 foot, 2.2 inches) or 230cm (7 foot, 6.3 inches) when storing the 7 foot Olympic Bar
Minimum Room Width 242cm (7 feet, 11.3 inches) The length of the Smith Olympic Bar plus 25 cm (9.9 inches) on each side. If you use a longer Olympic bar for the Power Rack, then cater for that length.
Minimum Room Length 240cm (7 feet, 11 inches) if used with a bench
Product Weight 152kgs
Bolt Holes Yes
Weight Stacks No, Free Weight. For Weight Stack Monster Range see G6 and G12 Monster
Frame Extremely heavy gauge structured rolled steel tubing
Protective Coating Eco-friendly commercial grade powder coat followed by a clear coating. Durable and long lasting protection
Warranty 30 Days peace of mind, Lifetime Frame, 2 Years Moving Parts, 90 Days Upholstery
Resistance Free Weight
Expansion Ready Yes
Power Rack Yes, Yes. Westside hole spaces, 40 + 10, J-Hook & Safety Capacity 450kgs
Smith Machine Yes, Ultra Smooth Balanced Sealed Bearing, Capacity 350kgs
Functional Trainer Yes, Yes, Weight Shuttles Capacity 200kgs. Massive 22 adjustment positions
Chin Bar Yes, Multigrip
Chest Press Yes, with Functional Trainer, Smith Machine / Power Rack and Optional Bench
Rowing Yes, Base Pulley with Functional Trainer
Leg Curls Optional with Force USA MyRack FID Bench
Leg Extensions Optional with Force USA MyRack FID Bench
Lat Pulldown Yes, with Functional Trainer or with Optional F-MR-Seat
Core Trainer Yes, Included
Leg Press Optional , See Monster G3 Leg Press Option
Band Pegs Yes, Included
Dip Attachment Optional, See F-MR-DIP
Stability Bar Optional, See Force USA Fully Adjustable Stabilizer Bar
J-Hooks Yes
Safety Arms Yes
Olympic Weight Plate Set Optional, See Smith Machine Packages
Installation Optional
Additional Accessories Included Straight Bar, Tricep V Bar, Bicep Straight Bar, Curl Bar, Padded Handle Straps, Tricep Rope, Ankle Cuff
Cam Roberts

Great service for the guys at Gym and Fitness, arrived on time and I've been using it everyday since.


Alex H.

One word to describe this machine: powerful. Go for it if you can. It will never disappoint, but that's to be expected from a top quality brand such as Force USA. I highly recommend this machine to serious trainers. This will give you a ripped physique, given that you observe a regular workout routine.


KC T.

If you're looking for a great all in one machine but scared to spend too much, go for the monster fitness g3 functional trainer and you will have no regrets. This machine has delivered astounding results. Coupled with great effort, I am pretty sure it will do the same to you. Highly recommend this one!


Simon P.

Where do I even begin this review... The monster fitness G3 functional trainer power rack and smith machine combo will have anyone at a loss for words. It's a powerful machine packed with the best functions. It's versatile and it allows me to perform a wide range of exercises that no other machine has done for me in the past. It's just... excellent. Kudos to the great minds who invented this machine.


RJ S.

Been looking for the name of this machine since the day I used it--it definitely deserves a remarkable review/rating because this is by far the best machine I have ever used. The commercial gyms in my town are decent, but they lack a lot of equipment. Moving to another city, I was finally able to reap the benefits of working out in excellent gyms. I just hope one of the gyms in my local town gets one of these combo machines. It's all they'll ever need.


Em V.

I only trust Monster Fitness when it comes to all in one machines. Never fails to amaze me. Highly recommended.


Lionel H.

The Monster Fitness G3 Functional Trainer, Power Rack, Smith Machine Combo worked beyond my expectations. For the price, it's well worth it.


Bob P.

I own one of the oldest gyms in town. My customers (and I) are fully satisfied with the G3--in fact my regulars, gym buffs who have been working out in my gym for 3-5 years, go straight to this machine after warming up. It's a powerful combo composed of a solid power rack, smith machine, functional trainer and MORE. The trick is not limiting yourself to what you see on the product name. I recommend this to trainers, gym buffs, and gym owners like me. If I can give more than five stars, I would.


Kobe

Best in the market in terms of price and value. Definitely a practical choice if you want to set up a home gym for yourself. Highly Recommend it!


Splinter

Quick delivery awesome discount and great machine soo functional and a good variety of exercises on one machine and very adaptable, fits in a good space without taking too much room, sturdy and solid too when using it. well recommended a fantastic Buy!!


Why do some of the Force USA Monster G3 pictures have a curved base?

The arched leg design was the pre 2017 model and was replaced by the current 2018 model that you can see on Amazon

The new unit has a number of improvements to the design including:

Bolt holes and a more stable foundation

Band peg holes for increasing the resistance with power bands on the smith, power rack and the functional trainer.

The option of adding a leg press plate and safety to the Smith Machine assembly

More adjustment holes for both the power rack and functional trainer. Creating more angles and movement possibilities.

Westside spacing for the power rack J-Hooks

More accessories

What is the total footprint of the Force USA Monster G3?


The foot print is determined by the widest area of the Smith Machine which is the Smith bar.

The smith bar total length is 192 cm and this is then the widest part of the G3


The depth of machine from front to back = 140 cm. This is from the back of the foot plates to the front of frame. The Front safetey bars extending from the front of the machine do not extend the overall depth of the machine as they dont extend further than the foot plates. 


If you are adding an Olympic bar the most popular  OB1500 is is 218 cm long


How high is the Force USA Monster G3? I have a low ceiling.


The height of the G3 is 216.5 cm which is to both the top of the pulley cable guards at the top of the machine as well as the top of the Multi Grip chin bar included. 


Some of our customers have purchased the straight chins bars as an optional extra which can be placed about 14cm lower than the height of the multi grip bar, (the multi grip bar angles upwards, as can be seen from the pictures). The height of the straight bars would be around 204 cm from the ground, give or take a mm for the bolt adjustments. 

Do the weight plate holders extending out of the back of the smith machine frame make the unit deeper?

No, the weight plate holders extend out of the frame by 24cm to the back, but are not longer that the feet of the unit and therefore do not make the machine deeper. 


How far does the functional trainer cable on the Force USA Monster G3 extend from the machine? I want to do lunging and sports training with the cable.

The cable extends out by just under 2.5 metres. Its is plenty of space for you to what you need to so long as you have a long enough room!
 
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