Force USA G9 All-In-One Functional Trainer-1 Force USA G9 All-In-One Functional Trainer-2 Force USA G9 All-In-One Functional Trainer-3 Force USA G9 All-In-One Functional Trainer-4 Force USA G9 All-In-One Functional Trainer-5 Force USA G9 All-In-One Functional Trainer-6 Force USA G9 All-In-One Functional Trainer-7 Force USA G9 All-In-One Functional Trainer-8 Force USA G9 All-In-One Functional Trainer-9 Force USA G9 All-In-One Functional Trainer-10 Force USA G9 All-In-One Functional Trainer-11 Force USA G9 All-In-One Functional Trainer-12 Force USA G9 All-In-One Functional Trainer-13 Force USA G9 All-In-One Functional Trainer-14 Force USA G9 All-In-One Functional Trainer-15 Force USA G9 All-In-One Functional Trainer-16 Force USA G9 All-In-One Functional Trainer-17 Force USA G9 All-In-One Functional Trainer-18 Force USA G9 All-In-One Functional Trainer-19 Force USA G9 All-In-One Functional Trainer-20 Force USA G9 All-In-One Functional Trainer-21 Force USA G9 All-In-One Functional Trainer-22 Force USA G9 All-In-One Functional Trainer-23 Force USA G9 All-In-One Functional Trainer-24 Force USA G9 All-In-One Functional Trainer-25 Force USA G9 All-In-One Functional Trainer-26 Force USA G9 All-In-One Functional Trainer-27 Force USA G9 All-In-One Functional Trainer-28 Force USA G9 All-In-One Functional Trainer-29 Force USA G9 All-In-One Functional Trainer-30 Force USA G9 All-In-One Functional Trainer-31 Force USA G9 All-In-One Functional Trainer-32 Force USA G9 All-In-One Functional Trainer-33 Force USA G9 All-In-One Functional Trainer-34 Force USA G9 All-In-One Functional Trainer-35 Force USA G9 All-In-One Functional Trainer-36 Force USA G9 All-In-One Functional Trainer-37 Force USA G9 All-In-One Functional Trainer-38 Force USA G9 All-In-One Functional Trainer-39 Force USA G9 All-In-One Functional Trainer-40 Force USA G9 All-In-One Functional Trainer-41 Force USA G9 All-In-One Functional Trainer-42 Force USA G9 All-In-One Functional Trainer-43 Force USA G9 All-In-One Functional Trainer-44 Force USA G9 All-In-One Functional Trainer-45 Force USA G9 All-In-One Functional Trainer-46 Force USA G9 All-In-One Functional Trainer-47 Force USA G9 All-In-One Functional Trainer-48 Force USA G9 All-In-One Functional Trainer-49 Force USA G9 All-In-One Functional Trainer-50 Force USA G9 All-In-One Functional Trainer-51

This product is also available in the following packages:

Please read the following carefully as there are different ways in which your products may be delivered. You may need to make arrangements to meet the couriers and in the case of kerbside or pallet deliveries, you may need someone to help you take your equipment into your chosen room as the driver will only deliver the package to the outside of your house.  

How Your Equipment Will Arrive

Your gym equipment will arrive in flat packed boxes, wooden crates or by pallet service. Please see below for more information on which applies to your order. The courier will attempt to deliver on a day that is convenient to you.

Please click here for more information about delivery, shipping and installation

How Your Equipment Will Arrive: One Crate

This is a picture of a G6 Crate, but the G9 crate is the same

Please check our CoVid-19 Page for updates on deliveries

Please check our CoVid-19 Page for updates on deliveries

Specific delivery times cannot always be guaranteed and as we utilize third party courier companies, we cannot be held responsible for delays. As we are not in direct control of the third party courier, we will not accept liability for failure to deliver on the stated date. 

Free Delivery Over £250

If you have an order over £250 then you will qualify for a free delivery. If your order is less than £250 then call us and lets see if we can help you spend a bit more on your home gym and Force USA Gym Kit!

Preparations for Delivery of your New Gym Kit

Please inform us of the following in writing:

  • Are there street restrictions such as cordoned off access, one way streets etc?
  • Can the delivery vehicle access your property?
  • Is there a long driveway?
  • How far are the delivery staff expected to walk to get the equipment into the room of choice?
  • Are there any stairs or steps to get to the room of choice? If so please give details. 
  • Have you cleared the way and cleared the room?
  • Please bear in mind that our delivery crews do not know your property and may have multiple deliveries on that day. Please tell us anything else that we may need to know so that we can deliver your new kit safely. 

Pallet Delivery Only for Some Products

Please note that some products such as flooring tiles, weight plates, dumbbells and barbells may arrive as a pallet delivery even if you have paid for a Premium White Glove Service for the large All-In-One Trainers. This is because some of the smaller products come from a different warehouse. They will be left on a pallet at the closest access point to your property. This will be the case for any non Force USA products. You will need to carry the items in to the property yourself. 


How Long Does it Take?

During Covid-19 regulations of any kind please double up on any time period given. Although we have a company with many highly efficient and trained staff members, even some things are beyond our control

Most heavy and large units 5 - 9 working days from the date of the payment clearing in our bank account for UK mainland. Sometimes our couriers are really fast and you may receive the delivery earlier. The courier will make contact with you prior to delivery.

Small Products : 3 - 7 working days from the date of the payment clearing in our bank account for UK mainland.

All-In-One Trainers (Previously Monsters) G6, G9, G12, G20, F100:   7 to 14 days. You will have a choice between pallet delivery (delivered by pallet and left as close to your building entrance as possible) or Premium White Glove service (the crates are unpacked and all parts carried inside to a room of choice subject to reasonable access and a maximum of 1 flight of stairs). 

European Deliveries: Please add 5 days to the above time periods, although you may well get your deliveries sooner, we cannot guarantee this. 

Pallet delivery is free, there is an extra charge for Premium White Glove Delivery (PWGD) service. PWGD service is only available in the mainland of the UK and takes longer to arrange.

Large and Heavy

As you would expect from a high quality piece of heavy duty strength gym equipment, the boxes can be large and heavy. This surprises some people. Please don’t be surprised, you are getting the real Force USA equipment. Please note the following.

Force USA F100 All-In-One Trainer: Total weight of just under 450 kgs in 1 crate.

Force USA G6 All-In-One Trainer: Total weight of just under 500 kgs split between 2 crates. 

Force USA G9 All-In-One Trainer: Total weight of 250 kgs in 1 crate. 

Force USA G12 All-In-One Trainer: Total weight of 450 kgs split over 2 crates

Force USA G20 All-In-One Trainer: Total weight of 650 kgs split over 3 to 4 crates.

Force USA G20 + Lat Attachment All-In-One Trainer: Total weight of 895 kgs split over 5 to 6 crates

You can’t lift these on your own. In most regions this will be a kerbside delivery. In some regions the driver will help you unpack the box and bring the parts into a room of choice for you. Where the driver can’t help you we suggest unpacking the box as it arrives and carrying the components in to your gym or house.

You May Receive More Than One Delivery

Please note that weight plates and Olympic bars are normally a pallet delivery only service. Some products such as weight plates, dumbbells, flooring and barbells are distributed from alternative warehouses and will arrive either as a parcel or as a palletized delivery. This means that the driver in these cases will not carry the goods into the location and will place the pallet at the closest external access point. In most cases this will be a front door to a building.

If there is any doubt or you wish to clarify delivery dates please chat to Alex on 020 3965 7711, (Logistics Option 1).

My Delivery is not Complete

Check the number of boxes and names of each box against your order before the courier leaves, do not sign for the complete order, only the boxes you have received. Please contact us straight away

If you do not note damages or shortages, or the carrier cannot be held responsible. Words such as UNEXAMINED or UNCHECKED will not be accepted as a conditional signature. 

Remember if you do not note damages or shortages a signature is an acceptance that you have received all the delivery in good condition. This does not affect your statutory rights regarding faulty products.

I Received The Wrong Order!

This may happen on rare occasions, Do not open the box, if you do you are responsible for repacking the unit so that it can be delivered to the rightful owner. Notify us immediately and we will arrange for the item to be picked up and will arrange the delivery of your correct item. 

Doing Your Own Installation

Due to the complexity of the G20, G12, G9 and G6 we recommend that you purchase the installation option offered on the website. Should you decide to install yourself, please take note of all of the installation videos on the various product pages. For instance If you have a tight ceiling space you will need to assemble counter balances in a different order to that displayed in the instruction manual.  

Smith Machine Counterbalancing in Low Ceiling Conditions (Under 2.5m)

When installing the counter balance weights for the smith machine on the G9 and G12, you will need to conduct part of “Step 5” before you set the frame into an upright position. The step is same for the G9 and G12, although the below picture is of the G12.

If you try to drop the long counter weights into the machine when it is already assembled into an upright position, then you wont have enough room between the ceiling and the machine to get the counterweights down into the frame. 

Simply place the counter weights into the frame before placing the frame into tan upright position. 

In some regions there may be an option to choose to have your machine professionally assembled and installed by a third party installation company.

Please note that we engage with third-party installation companies and are reliant on their availability.  We therefore cannot guarantee any particular day or date for an installation service. Any date given for installation is an indication and will only be finalised by the installation company

if available,  an installation company will only finalise your installation booking after you have confirmed that you are happy with your delivery. Lead time around 14 to 20 days after delivery. This timing is very seasonal and its best to give us a call to chat about this as I can sometimes fast track this for you as soon as payment has been made. 

Installation is an Extra Charge of Between £300 and £699 Location and Item Dependant

We use a highly proficient installation team and as such we pay them for being the professionals that they are. We have selected a team that will carefully put your equipment together so that you can enjoy many years of training. Installation times vary from between 2 hours and 7 hours depending on the item. 

Please ensure that all of your parts have arrived and are available for the installation company. You can check these off against the installation booklet that is included in the box.

Should you be missing parts then please make immediate contact with us so that we can send you the missing spares. The installation company will only come out once and if the parts are not available they won’t be able to complete the job. 

Please see below for some of our YouTube videos for more information on the G Series and installations.


Force USA introduces the new Force USA G9 All-In-One Functional  Trainer Single Shuttle Plate Loaded Commercial Smith Machine Functional Trainer Power Rack Multi-Gym.  Fitness experts and Home Gym owners around the world have used over 100 different exercises on this commercial Multi-Gym.

Designed and engineered in the USA to be robust,  solid  and versatile enough to create a variety of workouts for the most demanding of trainers. The Force USA G9 All-In-One Functional Trainer is the full commercial version of the legendary Monster G3 used in personal training Studios and home gyms around the world. 

The Force USA G9 All-In-One Functional Trainer offers the equivalent of 8 strength training machines in a single power rack footprint including a Smith Machine, Power rack, Functional Trainer, Pull-up Station, Dip Bars, Vertical Leg Press, Base Pulley Row and Core Trainer / Landmine.

The Force USA G9 All-In-One Functional Trainer Includes:  Smith Machine, Functional Trainer, Squat Rack, Leg Press, Dip Bars, Multi Grip Chin and Pull Up Bar, Core Trainer, Low Row Base Pulley, Weight Storage, Lifetime Frame Warranty

The Force USA G9 All-In-One Functional Trainer Is Ideal When:

  • Professional Workout space is limited 
  • You need a Full commercial quality, heavy and large Multi gym with functional Trainer
  • You don't require a weight stack and are OK with using weight plates.
  • You want the multi gym with lots of accessories.
  • You are a Serious and strong fitness enthusiast
  • Personal Training studios dealing with serious and strong fitness enthusiasts

Confused with the options? Click & Compare the Force USA All-In-One Trainers!


Personal trainers and home gym owners around the world have said but they prefer a heavy-duty all in one multi gym that could perform all of the main planes of movement and exercises including the safety of a Smith machine and the benefits of the power rack multi-functional trainer leg press multi grip chin up station and dip bars. Many of our customers have relied on the Monster G3 as an economical free weight based Multi-Gym solution. Enter the Force USA G9 All-In-One Functional Commercial Smith Machine Functional Trainer Power Rack Hybrid Trainer. 

Strength athletes, high performance sports people, personal trainers, strength and conditioning coaches  and serious home gym enthusiasts will find that the Force USA G9 All-In-One Functional Trainer exceeds all expectations!

That’s why we created the Force USAG9 All-In-One Functional Trainer!

Shopping around the web? Consider the following...


Force USA G9    
Similar Available Smith Multi Gyms* and Previous Units:

  • New Larger Expanded 35 Exercise Chart
  • Counter Balanced Smith Machine
  • Full Commercial, JHooks 400kgs, Smith 375kgs, Weight Horns 80kgs, Chins 350kgs. 
  • 8 Machines in One
  • 8 Accessory Handles
  •  Free Leg Press, Dip Bars, Free Core Trainer, Free Knee Support for Lat Pulldown
  • Suspension Belt Stirrup 
  • Free Delivery within 5 days*
  • Installation Available
  • Lifetime Frame Warranty
  • Original Force USA International Brand, The Trusted Name in Strength Equipment

  • No Chart or small low chart.
  • No Counter Balancing
  • Light Commercial JHooks 200kgs, Smith 250kgs, Weight Horns 70kgs, Chins 265kgs.
  • 4 to 5 Machines in one
  • 4 - 5 Accessory Handles 
  • No Free leg Press or Dips. Optional Extras at additional Cost
  • No suspension Belt Stirrup, 
  • Some Suppliers Import per Order 
  • Some Companies Cannot Install. 
  • 1 to 3 Year Frame Warranty
  • Some Local Brands or Strength not a Core focus

*Similar Units means a multi functional gym machine using the similar smith machine functional trainer combo format in the same price bracket (+ or - 5%). 

** When in stock. Force USA is housed and warehoused in the UK and when in stock dispatches to UK customers within 5 days and European customers within 7 days. Please see our CoVid page for details on deliveries in 2020

Smith Machine

360 kgs Weight Capacity Counter Balanced Commercial Smith Machine & commercial grade guide rails give you a frictionless experience. Fitted with safe lock & release mechanics and safety catch allowing you to max out your training without the need for a spotter. 

Counterbalance means a lower starting weight and the ability to work smaller muscle groups with lighter weights. 

The leg press attachment added to the Smith machine bar provides you different set of leg exercises such as leg press and calf press.

Please note that the  Smith machine works only with Olympic weights and at the Olympic size sleeves cannot be removed to make way for standard plates.

Power Rack

The steel Power Rack component includes J-Hooks and Front Safeties  with 450 kgs weight rating, which can be adjusted to any height position you need.  

High-end quality J-Hooks and Front Safeties include polymer coating whilst keeping your barbell knurling protected.

The Force USA G9 All-In-One Functional Trainer  also features Westside spacing with 50 different numbered adjustment points to perfectly position any size user for bench press, incline bench press, shoulder press, squats, front squats and more.

Add to this the front safety arms which are ideal for holding your barbell for heavy partial deadlifts, shrugs or upright rows.

Functional Trainer

The Functional Trainer component allows you to perform over 75 different exercises. Features adjustable height positions to perform shoulder, arms, chest, back, core and leg exercises.

The FORCE USA Monster G9 has 22 height positions to perform cable exercises from all angles for Shoulders, Arms, Chest, Back Core and Leg Exercises. 

With Fluid Cable movement and Included cable attachments this light commercial Multifunctional Trainer Smith Machine Power Rack / is packed with features and offering a large variety of exercises

MultiGrip Chins 

The Force USA G9 All-In-One Functional Trainer system has the proven FORCE USA ergonomic multi-grip chin up / Pull Up station with 350 kgs use weight, which you see on almost all of the FORCE USA power racks Including theForce USA MyRack, Force USA Monster G3, G6, G9 and G12. This ergonomic design allows you to perform pull ups, chin ups, wide grip pull ups, neutral grip pull ups and angled pull ups.  

Leg Press

The Force USA G9 All-In-One Functional Trainer leg press attachment is included. Exercise your quads inner thighs and glutes from different angles The large footplate design means that you can use the leg press with a wide or narrow stance.

Checker plate construction enhances safety and  ensures a slip free surface

Handles attached to the leg press frame It's easier to move around attach and remove.

Commercial construction and powder coating.

Dip Station


Dips are a highly effective pushing exercise which target the chest, front deltoids and triceps.

Multi grip dip station handles allow you to use different width to Move the emphasis between chest and triceps. 

 by using the multiple adjustment positions on the frame you can adjust the height and use power bands or additional weights to increase the intensity.

Core Trainer

You see them in all the gyms,  now use your own  landmine station Core Trainer. 

The perfect accessory for all kinds of functional, core,  torso and rotational  training.  includes a t-ball for t-bar rowing.  please note that's a barbell is needed and these are sold separately.

Perfect for T Bar rowing,  two handed landmine press,  Lumberjack Squat and press,  one arm rowing,  one arm clean and press  and many more.

Low Row / Cable Row

Low rows,  sometimes referred to as base pulley rowing or seated cable rowing Is a foundation exercise. Rowing works lats, rhomboids, middle trapezius, erector spinae, biceps, forearms and even abdominals! It a must for serious functional and strength conditioning work.

Many functional trainers do not offer the Central bass pulley cable or the foot plate such as the Force USA G9 All-In-One Functional Trainer.

Load up to 200 kg of free weight plates to the rowing option, you will never run out of weight capacity!

Multiple Colour Options 


All in One Complete Personal Training and Full Commercial Gym Solution. The monster G9 offers the equivalent of 8 strength training machines in a single power rack footprint including a Smith Machine, Power rack, Functional Trainer, Pull-up Station, Dip Bars, Vertical Leg Press, Base Pulley Row and Core Trainer / Landmine. A Comprehensive Multi Functional  Gym in Compact Footprint

AAA Fitness Accessory Rating: 35 Exercise Chart, Lat Pulldown Bar, Cambered Bar, Nylon Single Handles, Tricep Rope, Long Functional Double Ended Bar, Core Trainer, Leg Press Plate, Multi Grip Chin Bar, Lat Pulldown Knee Lock, Dip Bar, J-Hooks, Front Safeties, T- bar for Core Trainer, 6 Weight Plate Holders (Olympic and Standard), Olympic Lock Collars, Storage Hooks for Accessories, Barbell J-hooks with polymer barbell protection, Safety Spotting Arms. 

Perform over 75 different exercises. Height positions to perform Shoulder, Arms, Chest, Back, Core and Leg exercises. Fluid cable movement. Includes cable attachments. A plate loaded functional trainer with a 200 kgs weight plate capacity with single central slide based at the rear of the frame.

Light commercial J-Hooks and Safeties designed to handle heavy loads while also protecting your barbell with a 450 kgs capacity. Westside hole spacing for ideal positions when performing bench press, squats, and overhead presses.

Commercial quality sealed bearings on the 360 kg weight capacity counter balanced smith machine with commercial grade rails provides ultra smooth movement. Lock and release system improves safety and easy to use. Use maximum weights safely without a spotter. Use the Included Leg Press Attachment to convert the Smith Bar into a Vertical Leg Press. Why not add Force USA Adjustable bench as well?

Ergonomic multi-grip chin up/pull up station with comfortable knurling and a 350 kg maximum weight capacity. Perform wide-grip, close-grip, neutral grip, reverse grip and ergonomic pull-up variations.

The Force USA G9 includes built-in storage for your barbells, weight plates, and cable attachments so you can keep your training space tidy and safe. Hooks on the reverse of the swivel exercise chart.

A suspension trainer attachment ring is included on the frame.  this attachment ring allows you to take suspension trainers and conveniently attach them to the frame and ramp up your workout with some serious core, rotational and suspension work 

Extremely heavy gauge structured rolled steel tubing designed for full commercial use. Only the best grade steel is used in every component to ensure your Monster G9 is the highest quality and built to last.

Eco-friendly commercial grade powder coat followed by a clear coating. Durable and long-lasting protection.

Top of the line 6.2mm nylon coated mil-spec aircraft quality cables tested to 2000lbs! Steel alloy thimbles end in machine sealed clamps for the ultimate and safest workout!

Components of the Force USA Monster G9 are laser-cut to be precision perfect. Maximized structural integrity and easy assembly.

Train your whole body in one session. With so many possible training options you can perform Full Body Training in the most efficient and effective manner

Break up your training days to be focused on upper body or lower body. The Monster G6 lets you set up Split Training in second

Bodybuilding, toning and isolated body part training and sculpting training can be achieved completely and with more variety on the Force USA G9. The G9 provides options for the most focused isolation training.

Circuit training, Workout of the Day (WOD) variations, giant sets, drop sets, super-sets, power training, explosive training and endurance training can be performed all within one small floor space.

Never before have all of these options been possible within such a compact training space. An entire gym in one unit. The comprehensive home strength training solution.

American innovation and design. Superior quality; strength and stability. Make sure it’s Force USA. The trusted name in strength equipment.


The Force USA G9 All-In-One Functional Trainer provides massive versatility in a compact space . This commercial multi gym ideal adding a single station footprint with 8 different strength training stations. The free weight design and enhanced number of stations means that the G9 makes Financial sense. Ideal for full commercial gyms, sports clubs, personal trainers, hotel gyms, school gyms and upmarket home gyms! The space-saving Force USA G9 All-In-One Functional Trainer is ideal for sports specific training with the free weight shuttle and a 1:1 cabe ratio with both cables, or a 2:1 cable ratio when using a single cable arm.

An extensive number of handles and accessories help you constantly reengineer your workouts and your clients workouts. 


  • Strength
  • Power
  • Bodybuilding
  • Muscular endurance
  • Glycolytic efficiency
  • Concentric or eccentric (Negative) training
  • Compound or isolation
  • Plyometric
  • Slow twitch or fast twitch fibres training


Assembled Dimensions W/D/H 200 cm (6 feet, 7 inches) 134 cm (4 feet 5 inches) 223 cm (7 feet 7 inches). 

Inside Working Space W/D/H 91.4 cm (3 feet) 94 cm (3 feet 1 inch) 215 cm (7 feet 4 inchs)


  • 1:1- with 100lbs loaded, resistance is 100lbs


  • Smith 350 kgs
  • Front Safety 450 kgs
  • J-Hooks 450 kgs
  • Cables = 909kgs (2,000 lbs)


  • 35 Exercise Chart,
  • Multi Grip Chin Bar
  • Leg Press
  • Core Trainer/ Landmine
  • Knee Support for Lat Pulldown
  • Multi Grip Dip Handles
  • Suspension Belt Stirrup
  • 2 D- Handles and Section Chains
  • Lat Pulldown Bar
  • Double ended Functional Training Handle 
  • Short Straight Row Bar
  • Tricep Rope
  • T-Bar for Core Trainer
  • 6 Weight Plate Holders (Standard and Olympic)
  • Olympic Lock Collars
  • 6 Storage Hooks for Accessories
  • J-Hooks with Polymer Barbell Protection
  • Front Safety Spotter Arms


Please note that the finishes and designs of the accessories are updated from time to time. This means that the accessory that you see in various videos may not be identical to the accessory that you receive. Changes are normally a result of improvements or upgrades based on customer feedback.

Please note that these units do not come with weight plates or Olympic bars as these are optional extras. Force USA G series Functional Trainer machines can take either standard weight plates with a 25mm diameter hold or Olympic weight plates with a 50mm hole. 

The standard Olympic bar that we suggest is the 7 foot Olympic bar. Rubber coated weight plates and bumper plates are preferred however you can also use hammertone or metal finish Olympic weight plates. 

Please add the weight plates or bars as optional add ons or simply take a look at our Functional Trainer packages here

Condition New
Brand Force USA
Size Assembled (LxWxH) Assembled Dimensions W/D/H 202 cm by 203 cm by 223 cm
Size Boxed (LxWxH) 1 wooden crate of 258kgs 227cm by 93cm by 40cm. Delivered kerbside or by 2 man room of choice delivery
Minimum Ceiling Height 230cm (7 feet, 5.5 inches) to Chin under the bar. To chin above the bar 260cm (8 feet, 5.3 inches)
Minimum Room Width 220 cm
Minimum Room Length 200cm for the G9 and another 50 cm for standing away from the squat rack or to use and adjustable bench
Product Weight 258 kgs
Bolt Holes Yes
Weight Stacks No, Free Weight. For Weight Stack Monster Range see G6 and G12 Monster
Frame Extremely heavy gauge structured rolled steel tubing
Protective Coating Eco-friendly premium commercial grade powder coat followed by a durable clear coating with anti-rust protection
Warranty 30 Days peace of mind, Lifetime Frame, 1 Years Moving Parts, 90 Days Upholstery
Resistance Free Weight
Expansion Ready No need, Everything Included
Power Rack Yes, Yes. Westside hole spaces, 40 + 10, J-Hook & Safety Capacity 450kgs
Smith Machine Yes, Ultra Smooth Balanced Sealed Linear Bearing, Capacity 375kgs
Functional Trainer Yes, Weight Shuttles Capacity 200kgs. Massive 22 adjustment positions
Chin Bar Ergonomically designed multi-Grip chin up / Pull Up station with a massive 400 kg weight rating.
Chest Press Yes, with Functional Trainer, Smith Machine / Power Rack and Optional Bench
Rowing Yes, Base Pulley with Functional Trainer and Base Pulley
Leg Curls Optional with Force USA MyRack FID Bench
Leg Extensions Optional with Force USA MyRack FID Bench
Lat Pulldown Yes, with Functional Trainer or with Optional F-MR-Seat
Core Trainer Yes, Included
Leg Press Yes, now included
Band Pegs Yes, Included
Dip Attachment Yes, Now included
Stability Bar No
J-Hooks Commercial grade J-Hooks, Capacity of 450 kgs. Narrow and wide variations possible. Narrow configuration external 127cm inside 115cm. Wider configuration external 140cm inside 128cm
Safety Arms Safety Spotting Arms with safety locking, capacity of 500 kgs
Olympic Weight Plate Set Optional, See Smith Machine Packages
Installation Optional, please see website pricing
Additional Accessories Included Lat Pulldown Bar, Nylon Single Handles, Long Functional Double Ended Bar, Core Trainer, Leg Press Plate, Multi Grip Chin Bar, Lat Pulldown Knee Lock, Dip Bar, J-Hooks, Front Safeties, Barbell Row Handle

What is the difference between chin up and pull ups on the Monster and All-In-One G Series?

Pull ups are generally performed without pronated or overhand grip where your palms are facing forward and away from you.

Chin-ups utilise a supinated or underhand grip where your palms are facing you.

Neutral grip pull ups are performed with a hammer grip we're both Palms face each other.

Wide grip pull ups where emphasis is placed more on the less and less on the biceps and forearms.

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