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Rowing machines or indoor rowers offer a full body workout and are the fastest growing cardio-vascular exercise machines in the world. Up to 85% of your muscles can be worked just with rowing as a home gym workout.
Rowing machines or indoor rowers offer a full body workout and are the fastest growing cardio-vascular exercise machines in the world. Up to 85% of your muscles can be worked just with rowing as a home gym workout.
